Please Note: Bexley Public Library will be closed on Sunday, April 20th in observance of Easter
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Reduce stress, build trust and awareness of how you can approach food and eating to feel satisfied AND healthy. This session is an intro to mindful eating to get you ready for the holiday season.
Reduce stress, build trust and awareness of how you can approach food and eating to feel satisfied AND healthy. This session is an introduction to intuitive and mindful eating to get you ready for an enjoyable holiday season. Also, it will prepare you for Kit's 3 part series in January to develop more skills toward your Wholesome Eating future!
The Wholesome Eating with Ease series is generously funded by a grant from the Bexley Wellness Fund of the Bexley Community Foundation.
Instructor Bio
Kit Yoon is an integrative medicine practitioner, inner voice facilitator and intuitive eating counselor. Kit’s been helping people tap into their own healing potential for over 20 years. She believes that we can feel and be our best when we give ourselves permission to living and eating with ease. To learn more about Kit: kityoon.com
Bexley Public Library was founded in 1924 and first housed in Bexley High School, now Montrose Elementary School. The present building opened in 1929 and was designed by architects O.C. Miller and R.R. Reeves who drew upon French and Italian architecture from the 17th century for the design.
The library is located at 2411 East Main Street, at the intersection of East Main Street and Cassady Avenue. Parking is available in our parking lot on Euclaire Avenue and in front of the library on Main Street. Main Street is a No Parking Tow Zone from 4:00-6:00 p.m. weekdays.
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